UK Tai Chi

The country’s foremost provider of Tai Chi related courses and support.

Tai Chi is at the core of both my working and private life. more

UK Tai Chi offers a variety of training based on the Chinese Arts of Tai Chi & Qigong.

We are committed to delivering high quality, achievable and sustainable training to promote a healthy, active lifestyle.

We aim to promote improvement in general health, stamina, flexibility and strength, complimenting personal wellbeing.

Our goal is to empower students to learn skills for life. more

UK Tai Chi is an approved provider of PE and Sports to Education Leeds. Education Leeds is responsible for providing all education support services that relate to children and young people of statutory school age in Leeds.

DVD review in the Tai Chi Union for Great Britain Magazine by Tracey Bednell mother of 2!!. more

If you are new to TAI CHI, start reading here..

			•	Tai Chi can have a positive effect on daily life through relief of stress, one of the most common causes of illness today.

			•	Tai Chi can be as arduous as any Martial Art, developing personal discipline and increasing self-confidence.

			•	Tai Chi was conceived as a Martial Art - this does not necessarily mean "physical" combat, but fighting off stress, even the battles that we war with our own mind and egos.

			•	Applying the principles develops fitness. Posture, co-ordination and proper breathing are improved through regular practice. more

Remember...

There are many ways of coming to Tai Chi and everyone has their own journey, as the classics say:

"There are no paths; paths are made by walking"